Do not sniff your game

Nutrition and Fitness

The concept of hitting a plastic ball with a light yellow bat seems easy. But there is something about wiffle ball that makes it challenging and one of the best games ever invented.

Mention wiffle ball, and everyone has a story. Maybe it's how you were the king of your neighborhood in the fifth grade, or maybe you launched a no-hitter game last weekend with your friends.

Do you have a great history of wiffle ball? Share it below.

There are some things you can do to impress your friends, children and opponents the next time you play. (And every time you tell your next story)

Before trying to tackle a new pitch, scrape your ball. You will get more movement in your throws if you first sand or file the ball.

If you have mastered the classic wiffle curve, Wiffleball World Championship commissioner Jim Bottorff suggests trying the super-knuckleball: Abolish the center of the ball over the holes in the ball and fold your three middle fingers, placing them on the ball. dent that you created. Your thumb and little finger come out of the side of the ball. When pulling, move the middle finger to get an amazing knuckle.

Once you have it down, check out for other advanced releases.

Make sure your bat is ready when you approach the plate. You want one with hard plastic; The soft plastic will not hit the ball so far. Mike Palinczar, president of the New Jersey Wiffle Ball Association, recommends a wide barrel of at least 2 inches in diameter.

Unlike baseball, the wiffle ball encourages the doctor with your bat. Fill the newspaper or foam with peanuts to pack, then re-tape with tape. "Filling the bat makes it a little heavier and acts as a kind of 'spring' to hit the ball further," says Palinczar.

When you hit the ball, the extension of the arm is the key. "On an outside court, take out your arms and move your wrists very little, then watch the ball fly," says Bottorff.

And do not always move around the fences: roleos can be a challenge for gardeners. If you are new to the game or have not played since you were a child, first focus on the basic fields and remember that hitting a wiffle ball is like hitting a baseball: try to find out what kind of pitch is coming. you, and adjust accordingly.

Now go out and start playing so you have better stories to tell the next time the trash talk starts.

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Don't Whiff Your Game

October 6, 2010 Mens Health By Brittany Risher Take your wiffle ball skills to the next level with these tips The concept of hitting a dinky plastic ball with a lightweight yellow bat seems easy. But